Omega-3


Improved Working Memory but No Effect on Striatal Vesicular Monoamine Transporter Type 2 after Omega-3 Polyunsaturated Fatty Acid Supplementation

Rajesh Narendran, William G. Frankle, Neale S. Mason, Matthew F. Muldoon, BitaMoghaddam PLOS One 2012; DOI: 10.1371/journal.pone.0046832



• http://www.nutraingredients-usa.com/Research/Far-reaching-benefits-DHA-omega-3-may-boost-memory-for-healthy-young-people


Omega 6


American Heart Association. "Omega-6 Fatty Acids: Make Them Part Of Heart-healthy Eating, New Recommendations Say." ScienceDaily. ScienceDaily, 2 February 2009. .





Omega 3 & 6


Lunn J and Theobald H. (2006) The health effects of dietary unsaturated fatty acids. Nutrition Bulletin 31:178-224

Simopoulos A. (2008) The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. Experimental Biology and Medicine. Published online 11 April 2008. DOI:10.3181/0711-MR-311

Stanley JC, Elsom RL, Calder PC, Griffin BA, Harris WS, Jebb SA, Lovegrove JA, Moore CS, Riemersma RA, Sanders TA. (2007) UK Food Standards Agency Workshop Report: the effects of the dietary n- 6:n-3 fatty acid ratio on cardiovascular health. British Journal of Nutrition 98:1305-1310

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Vitamin D



Vitamin A



Vitamin A,D,E


• Textbook of Medical Physiology"; Arthur C. Guyton, et al.; 2000




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• Dietary Supplement Fact Sheet: Vitamin A and Carotenoids. Office of Dietary Supplements, National Institutes of Health. April 2006.


• Vitamin A eyedrops for superior limbic keratoconjunctivitis. American Journal of Ophthalmology. May 1988.







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